About Us
Creating lasting growth and persistence
Supporting You Is The Ultimate Goal!
Ivy Mental Health seeks to understand the needs of those struggling with their mental health and is determined to help you reach your fullest potential.
Ivy Mental Health utilizes a person centered, trauma informed approach and values differences. The goal of therapy is to help you reach your fullest, most vibrant potential while overcoming life’s obstacles.
Your therapist is informed in various evidence-based therapies such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). DBT is based in years of research healing patients with various mental health conditions. DBT aims to teach individuals how to regulate their emotions, use mindfulness as an every day practice, improve their personal and professional relationships and cope with difficult situations. CBT helps individuals identify various thought patterns that may be causing them distress and aims to teach the individual how to retrain the brain to think more effectively. Most importantly we will work with you to define your treatment plan and determine your desired treatment approach because this is your time after all!
Currently we are only providing Telehealth services but if you prefer in person sessions please inform your therapist. Ivy Mental Health will soon have an office opening in Washington State!
Ivy Mental Health offers individual therapy, family therapy, and will soon be offering group therapy for clients and parents!
Sessions starting at $160.
Ivy Mental Health PLLC provides clients with superbills which clients may submit to their insurance company for reimbursement.
Schedule a FREE consult to learn more about services and availability!